In an SHTF event, when food delivery systems are down and the stores quickly run out of all food supplies, how will you keep eating healthy? Here’s how.
Aside from the alcohol wipes that are part of your first aid kit, do you have anything in your bag to use for personal survival hygiene?
Since water is usually in short supply during disasters, it’s important to reuse water whenever you can. Reused water is also known as grey water.
The following diseases aren’t really an issue in developed countries, but after the SHTF they will be much more prevalent.
One of the best reasons to lose weight is so you’ll be ready in case the SHTF. If you’re trying to survive, the last thing you need is to be out of breath.
It’s been said that toilet paper will be worth its weight in gold after a major disaster. What would you do if you ran out? Here are some options.
These medicinal herbs are natural painkillers. They aren’t as strong as morphine, but they can at least make the pain more tolerable.
The point of this article is to give you a few ideas on personal hygiene in post-SHTF situations, although some of these tips can be applied right now.
There’s no need to take your clothes down to the river and beat them with a rock. There are many ways to wash clothes without power that are fairly easy.
If the water stops running, you won’t be able to flush your toilets. And if this happens, you’ll need to decide what to do with waste.