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If you only clicked this link out of curiosity, you might be expecting the trick to be total BS. It’s not. Now I’m not saying there is some magic trick that will make the cold feel warm, or that you’ll gain a supernatural ability to withstand freezing temperatures without ever getting hypothermia.
However, there is a method you can use to make the cold more bearable. And if you’re able to endure the cold for longer periods of time, you’ll have a much better chance of surviving if you ever get stranded somewhere in the middle of winter without heat.
The topic of this video is Tummo meditation. As Canadian Prepper explains, it’s a way regulating your blood circulation and heart rate so you can control your body’s ability to heat itself. Wim Hof, who has broken several records for enduring cold weather, uses this form of meditation.
If you live in an area that regularly drops below freezing in the winter, this method is worth looking into. You can learn the basics here.