The older I get, the more concerned I am with survival fitness. I've only posted one other article on fitness, "Getting In Shape For TEOTWAWKI," but I've learned a few things since them. Much of my learning is from The Primal Blueprint. I highly recommend that book. It completely changed the way I eat and exercise and … [Read more...]
15 Amazing Benefits of Apple Cider Vinegar
Disclaimer: I am not a medical doctor and nothing in this article should be taken as medical advice. Please talk to your doctor before using any of the herbs and/or remedies mentioned in this article. One of the biggest problems with prepping is that it's expensive. I think that's why my post, 20 Uses For Baking … [Read more...]
Why You Should Get Your Teeth Fixed
Have you ever had a really bad toothache? One so bad you couldn't concentrate on anything or even sleep at night? I have. And let me tell you, it's no picnic. Painkillers and Orajel weren't enough to stop it, or even dull it significantly. I was in so much pain that I was calling every dentist in the book, trying to … [Read more...]
Survival for Pregnant Women and Babies
If you or someone you know is pregnant or has a baby, check out these videos by The Patriot Nurse. Ever since the great recession began, some people have been afraid to have children. They'd rather wait until after the economy collapses and recovers. The problem is, no one knows how long this train wreck could last … [Read more...]
Cody Lundin on Urban Survival
This video is a little more back-to-basics for people just getting started. It's a news report on urban survival featuring Cody Lundin, author of 98.6 Degrees and When All Hell Breaks Loose. He has taught survival for over 20 years and is a co-star of the Discovery Channel series, Dual Survival. In this video, he takes … [Read more...]
Getting In Shape For The End Of The World As We Know It
Health and fitness is not something most people consider when preparing for TEOTWAWKI (the end of the world as we know it), but they should. People tend to take for granted just how easy we have it in the modern world. Up until the last century, most people throughout history worked from sunup to sundown in fields and … [Read more...]
10 Medicinal Herbs In Your Backyard
Disclaimer: I am not a medical doctor and nothing in this article should be taken as medical advice. Please talk to your doctor before using any of the herbs and/or remedies mentioned in this article. After spending a lifetime getting your medicine from the pharmacy, it's easy to forget that nature has already … [Read more...]
The Survival Rule of Threes
When you're preparing for or facing a survival situation, there is a rule that will help you prioritize. It's called the Survival Rule of Threes. It means you can live: 3 minutes without AIR. 3 hours without SHELTER. 3 days without WATER. 3 weeks without FOOD. 3 months without HOPE. Want to save … [Read more...]
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