Today I want to share another interesting video by The Patriot Nurse. In this one she talks about the 5 most common injuries people will get after the SHTF. This is a very helpful list because if you know what the most common injuries will be, you'll know what first aid skills you should learn first. Here's the … [Read more...]
What is The RICE Method?
The RICE Method is the proper way to deal with soft tissue injuries in the legs such as sprains and pulled muscles. These sorts of injuries usually cause swelling and inflammation which can stop you from walking normally. But if you apply The RICE Method, you will minimize the pain and heal faster. This method is … [Read more...]
