Survival fitness is often neglected by preppers. Here’s why you have no excuse, along with some workouts you can do with little space.
5 Preventive Health Measures To Take Before The SHTF
After the SHTF, it will be too late to get your teeth fixed, get new glasses, get medical procedures, lose weight, or get in shape. Do these things now.
Survive SHTF: How to Lose Weight Before It’s Too Late
One of the best reasons to lose weight is so you’ll be ready in case the SHTF. If you’re trying to survive, the last thing you need is to be out of breath.
Survival Fitness
The older I get, the more concerned I am with survival fitness. I’ve only posted one other article on fitness, “Getting In Shape For TEOTWAWKI,” but I’ve learned a few things since them. Much of my learning is from The Primal Blueprint. I highly recommend that book. It completely changed the way I eat and […]